Fibromyalgia and IBS Recovery Through out Polyvagal Lens
FIBROMYALGIA AND IRRITABLE BOWEL SYNDROME COMORBIDITIES WITH ANXIETY, PANIC DISORDERS, DEPRESSION, AND SOMATIC FUNCTION Medically unexplained somatic problems including chronic diffuse pain and functional gastrointestinal disorders (FGIDs) are persistent, disabling,...
How do I Know if I Have Emotional Trauma? Childhood Trauma? Or Repressed Trauma?
First, do not minimize, dismiss, or disregard your pain, fear, shame, anxiety, or anything that feels not right with you. If you are saying to yourself:” I had a privileged...
Signs and Symptoms of Narcissistic Abuse and What You Might Feel
You experience dissociation as a survival mechanism You walk on eggshells You can’t recognize yourself anymore and wonder what happened, you wonder how you lost your sense of self You...