Can I start healing with Mary Oliver poem, The Journey ?
Sometimes the workshops, self-help books, retreats, YouTube self healing videos are just not making that small shift in you to pause just pause, resonate with words on a deeper level...
Sings and Symptoms of Transgenerational or Intergenerational Trauma
Without explanations sometimes you, or your child ( including teens and adolescents) can feel some following anxiety, fear or depression symptoms without knowing the reason why. Anxious symptoms and signs...
Services Offered for Emotional Trauma Recovery
Compassionate, present and knowledgeable support Trauma work takes time, patience, compassion and kindness. You are embarking on a road to release the pain that has held you hostage for years. You...
Transgenerational Trauma – How Inherited Family Trauma Shapes Who You Are
Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents or grandparents. Just as we inherit our eye color and blood...
