Category: Development

Professional Dancers: The Power of Somatic Movement Embodiment. Elevating Artistry.

April 3, 2024
Enrolment for the next round of coaching please email to be waitlisted at ********** In the realm of professional dance, achieving a superlative level of expertise requires a comprehensive...

Why You Can’t Stand Up For Yourself

September 5, 2023
From the book: Do you remember when you were in your own world as a child, playing, minding your own business, being happy or at ease, when suddenly someone...

What should I read when I want to recover from abuse? Resources.

January 19, 2023
Here is a decluttered list of the best books and resources you can start using for PTSD and trauma education and recovery. Many of my clients ask what to read...
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