Professional Dancers: The Power of Somatic Movement Embodiment. Elevating Artistry.
Enrolment for the next round of coaching please email to be waitlisted at ana@ptsdtraumarecovery.com ********** In the realm of professional dance, achieving a superlative level of expertise requires a comprehensive...
Why You Can’t Stand Up For Yourself
From the book: https://amzn.to/3r2ofUQ Do you remember when you were in your own world as a child, playing, minding your own business, being happy or at ease, when suddenly someone...
What should I read when I want to recover from abuse? Resources.
Here is a decluttered list of the best books and resources you can start using for PTSD and trauma education and recovery. Many of my clients ask what to read...
