Can I start healing with Mary Oliver poem, The Journey ?
Sometimes the workshops, self-help books, retreats, YouTube self healing videos are just not making that small shift in you to pause just pause, resonate with words on a deeper level...
Am I an HSP-Highly Sensitive Person? Symptoms, signs, traits and gifts. And why HSP is the most abused one?
1. HSPs really, genuinely care—and they are good at it. If a loved one, colleague, or acquaintance is going through a tough time, it’s very difficult for an HSP to...
Signs and Symptoms of Narcissistic Abuse and What You Might Feel
You experience dissociation as a survival mechanism You walk on eggshells You can’t recognize yourself anymore and wonder what happened, you wonder how you lost your sense of self You...
The Silent Treatment
Have they done it a few times? Do they do it whenever there’s been an argument or disagreement, which means that instead of talking things through, clearing the air, reaching...
Services Offered for Emotional Trauma Recovery
Compassionate, present and knowledgeable support Trauma work takes time, patience, compassion and kindness. You are embarking on a road to release the pain that has held you hostage for years. You...
3 Stages of Recovery After Narcissist Abuse
We want you to know that recovery is much more than learning about what is narcissistic abuse, who are these narcissists are, learn the lingo of narcissistic abuse and what just happened....
I’ve been narcissistically abused. Now what?
If you are currently in an abusive relationship of any kind, know that you are not alone even if you feel like you are. There are millions of survivors all...
This Is How You Can Tell You Are The Victim of Narcissistic Abuse – 11 Signs
magine this: your entire reality has been warped and distorted. You have been mercilessly violated, manipulated, lied to, ridiculed, demeaned and gaslighted into believing that you are imagining things. The person...
Early warning signs of abuse – checklist. Important for men and women. Abuse can happen to anyone.
Read carefully, check and monitor if some of these signs are present or getting more frequent. Your partner makes you feel uncomfortable by:* Telling you what to do or not...
5 Manipulation Tactics Narcissistic Parents Use To Control Their Adult Children
Adult children of narcissists go through a lifetime’s worth of abuse. Narcissistic parents lack empathy, exploit their children for their own agendas, and are unlikely to seek treatment or change...
