Category: Narcissistic Abuse

Narcissistic abuse is the worst form of mental, emotional, verbal and not rare physical abuse. It can be done by your parents, siblings, partner, even by your coworker, boss or a team leader. It is abuser conscious effort to kill all your values, sense of self-worth and form of joy or humanity. You start to feel small, scared and guilty and you don’t know why. You start to feel crazy because abuser main goal is to make you feel crazy, guilty and worthless. You develop toxic inner shame and toxic inner critic and complex PTSD ( CPTSD ) symptoms.

Signs and Symptoms of Narcissistic Abuse and What You Might Feel

February 4, 2021
You experience dissociation as a survival mechanism You walk on eggshells You can’t recognize yourself anymore and wonder what happened, you wonder how you lost your sense of self You...

Can I start healing with Mary Oliver poem, The Journey ?

May 12, 2020
Sometimes the workshops, self-help books, retreats, YouTube self healing videos are just not making that small shift in you to pause just pause, resonate with words on a deeper level...

The Silent Treatment

November 2, 2019
Have they done it a few times? Do they do it whenever there’s been an argument or disagreement, which means that instead of talking things through, clearing the air, reaching...

Services Offered for Emotional Trauma Recovery

September 24, 2019
Compassionate, present and knowledgeable support Trauma work takes time, patience, compassion and kindness. You are embarking on a road to release the pain that has held you hostage for years. You...

3 Stages of Recovery After Narcissist Abuse

June 13, 2019
We want you to know that recovery is much more than learning about what is narcissistic abuse, who are these narcissists are, learn the lingo of narcissistic abuse and what just happened....

I’ve been narcissistically abused. Now what?

June 13, 2019
If you are currently in an abusive relationship of any kind, know that you are not alone even if you feel like you are. There are millions of survivors all...

This Is How You Can Tell You Are The Victim of Narcissistic Abuse – 11 Signs

June 12, 2019
magine this: your entire reality has been warped and distorted. You have been mercilessly violated, manipulated, lied to, ridiculed, demeaned and gaslighted into believing that you are imagining things.  The person...

Early warning signs of abuse – checklist. Important for men and women. Abuse can happen to anyone.

June 5, 2019
Read carefully, check and monitor if some of these signs are present or getting more frequent. Your partner makes you feel uncomfortable by:* Telling you what to do or not...

5 Manipulation Tactics Narcissistic Parents Use To Control Their Adult Children

May 25, 2019
Adult children of narcissists go through a lifetime’s worth of abuse. Narcissistic parents lack empathy, exploit their children for their own agendas, and are unlikely to seek treatment or change...

Emotional trauma is so very misunderstood

March 13, 2018
Emotional trauma is something that all humans have to one degree or another. And, it’s the elephant in the room when it comes to approaches of healing both mental health...
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